Daily articles, columns, editorials and events. Classified ads and other print content available. Seksa karaļa tips. | Pret viņu jāizturas nopietni: nedrīkst iebilst, bet arī liekuļot nē. Nav vērts aicināt viņu uz teātri vai jautru. Did you know you can watch all LIVE & on-demand RFN video on your web enabled mobile device? >> more info - Make RFN your >> homepage (IE ONLY) If viewing on a mobile. In finance, a foreign exchange option (commonly shortened to just FX option or currency option) is a derivative financial instrument that gives the right but not the. ![]() Local & World News, Sports & Entertainment in Sarasota, FL© Copyright 2. Gate. House Media, LLC. All rights reserved. Original content available for non- commercial use under a Creative Commons license, except where noted. Sarasota Herald- Tribune ~ 1. Main St., Sarasota, FL 3. Privacy Policy ~ Terms Of Service. Preppers List of Survival Items (2. Point Checklist)Investing in silver and prepping for an economic collapse somewhat go hand in hand. If a doomsday scenario really does play out there is much more you can do to prepare for yourself and your family than just buying silver. Prepping is not a 1- time event, but will be on going especially if you’re looking to acquire certain skills or training. It’s highly recommended to have at least a 3. This is prudent regardless of what happens in the future. Below is a 2. 00 point preppers checklist covering all the basics and then some for your convenience and to start you down the journey! Here is a list of the different categories: Food. It is highly recommended to have at least a 3. A lot of these staple foods you can pick up at Walmart, Costco, or if you have a Winco even better! They have direct bulk options. Gallon buckets – For food storage, these are a must have for your bulk, dry, & staple foods. Make sure you get the gasket lids or go for the Gamma Seal Lids. Mylar Bags – Combine these with your 5- gallon buckets to store your food. Just drop a few oxygen absorbers in the bag once filled and seal them up and your good to go. Here is a quick video on using mylar bags to preserve food. Grab some 5 gallon mylar bags to combine with your buckets. Sugar – You can store this indefinitely if air tight. Sugar is useful for all sorts of cooking as well as doubles as a nice comfort food. TIP: don’t include a oxygen absorber in the bag as this will harden the sugar to rock solid! Salt – Another essential storage item, without salt you die! Salt, useful not only for flavoring but for preserving foods as well, and a healthy body needs the minerals & electrolytes it provides. Salt will also be a powerful barter item if the local stores are closed. Estimates are about 4- 5 pounds per person for 1 year. Honey – Honey can last forever and is not only a natural substitute for sugar but a powerful antibiotic for colds and sore throats, energy booster, as well as treatment for burns and wounds. Honey stored in glass jars will preserve it best so that it will not crystallize. Rice – Simple and cheap to store. Buy the white rice as the brown rice has some natural oil mixed which doesnt store as well as. Beans/Legumes – Beans & Rice combo makes one of the best long term food storage options for your prepping strategy. Combining rice and beans together is packed with protein and is a perfect substitute for meat. This is why some many cultures eat rice & beans at meals. Pinto, navy, black, and lima beans make good choices here. Oats – Another staple, that is super cheap & easy 3. Oats are perfect for the prepper because they only require boiled water to prepare, then just add some cinnamon or sugar and you have breakfast. It also helps to control blood sugar and cholesterol. Oats can also double as feed for most animals. Here are 1. 0 reasons you should store oats. Wheat – Another must- have in your long term food plan. Here’s some more detail on storing wheat for a doomsday scenario. Flour – Flour should also be included in your long- term storage. However, if storing grains or beans you can grind that into flour using a simple grain mill. Pasta – Pasta is nice, because the packaging as is, is usually good for a solid 2 years. This makes it a great short- term food option. To get longer shelf out of pasta you will need to seal it up in a mylar bag. Note, pasta has very little protein and although it fills you up. The beans & rice combo will be much more important for survival. Powdered Milk – Included in FEMA’s Food & Water storage plan, powdered milk is recommended to store 1. Make sure it is not the instant milk, but powdered dry milk. Powdered Cheese – Who doesn’t like cheese? For long term storage though, it will be best if you buy the dry powdered kind. Augason Farms makes a nice cheese blend in the famous #1. This has a shelf life of 1. Now remember to store some macaroni in your pasta bucket and you’ll be dining on mac ‘n cheese if the SHTF!Canned Cheese – A little company in Australia, called Bega, makes a wonderful canned cheese that can for a LONG time!The manufacturer says that the shelf life is only 2 years, but canned goods if handled properly can last much longer than that.Here is one prepper who opened them after 1.Grab some Bega for your next camping trip, and see how you like it, may make a nice addition to your long term food storage plan!Bega Canned Cheese. Latest New Tamil Songs 2014 Free Download Mp3 2012 Calendar . Red Feather Butter, coming all the way from New Zealand, is another must have for your storage needs with an equally long shelf life. Not powdered or freeze dried but real creamy butter made from pasteurized cream and salt. Butter & cooking go hand- in- hand, give it a try be sure to have some stocked. Red Feather Canned Butter. Peanut Butter – High in plant protein and packed with nutrients, peanut butter is a great item to stock up on.However, because of the fat/oil content it contains, it will go rancid after 1.So you will need to rotate your stash if you stock up on peanut butter. Romantic Collection 1 By Anna Mironova Setup . Great item to include in your bug out bag, 1.Power/Energy bars – While probably not the best for long- term storage, they make great for bug- out bags and short term food plans. Clif, Power Bars, & Datrex food bars are just some of the many choices you have if you choose to go this route. Freeze Dried Options – Just add water! Nothing beats freeze dried foods & having a nice selection of #1. Lots can be said here, and this option will definitely give you the longest shelf life, but it is the more pricey choice. There are some great food companies that offer freeze dried storage packs. Coconut Oil – What substitutes for cooking oil, butter, & health salve? Coconut oil! Most cooking oils will go rancid in a very short time. However, extra virgin coconut oil can last 2- 4 years if stored properly. It has many uses including cooking, dry skin, energy boost, reduces inflammation, and even heals diaper rash, but my favorite is to use it for popping popcorn. Gives it a nice buttery flavor. Baking Powder/Soda – Must have for your long term storage as there are many uses for this: cooking agent, doubles as a toothpaste, household cleaner, and also great for heartburn mixed with a little water! Here are 3. 1 uses of baking soda. Coffee – This bean is a great all- around thing to have in a doomsday scenario. It gives water a nice taste, increases energy and alertness, and will always be a great bartering item due to many who need their morning fix. Buying the whole green beans is the best option for long term storage. San Marco coffee offers a 2. Tea – Tea bags as long as they are vacuum sealed away from moisture should keep awhile. You can also already buy loose cut leaves vacuum sealed. Corn Starch – Will last forever if stored in a cool dry place. Apart from a sauce thickener, good for heat rash, sunburn, underarm deodorant, and works as a shampoo for pets. Spices – Left in the original jars, most spices will last for 1- 2 years before they go bad. Here’s a great post on Storing Herbs & Spices. Soy Sauce – Loaded with sodium this will last almost forever and is a great flavoring agent, especially to bland rice. However, with the high salt content, you better make sure you have your water storage filled to the top! Vinegar/Apple Cider Vinegar – Great for both cleaning and cooking, several bottles of vinegar should be in every preppers pantry. Drinking apple cider vinegar mixed with water also makes a great energy tonic and uses a multitude of uses! Canned Tuna/Veggies– This is one of the easiest ways to start prepping for food. Next time you go to your grocery store pick up a few extra canned veggies to jump start your food prep. Canned tuna, corn, beans, green beans, etc… all make great starters. Canned Yoders – For you meat lovers out there you need to check out Yoders! This is a canned meat producer with a shelf life of 1. They carry ground beef, turkey, chicken as well as probably their most famous item canned bacon! Yoders Canned Bacon. Can Opener – If you’re going to store canned goods, you will definitely need a nice can opener. Be sure to buy 1- 2 extra, you will want a backup of this item! Unbreakable Dishes – If an economic collapse really does happen and chaos ensues, fine china won’t last long. Having some unbreakable dishware around especially if you have children will be prudent.
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